Quote of the Day: “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” ~John F. Kennedy
Song of the Day: Cheek to Cheek – Ella Fitzgerald & Louis Armstrong
Exercise of the Day: Hike
Affirmation: “I am so thankful to have this life!”
Tip: Choose music from decades prior to bring your mind to a more simple relaxed time.