Quote of the Day: “Love all, trust a few, do wrong to none.” ~ William Shakespeare
Song of the Day: These Arms of Mine – James Carr
Exercise of the Day: Outdoor Yoga
Affirmation: “I am strong!”
Tip: Find something beautiful at the top of your day to love and appreciate it. The sunrise, a beautiful song, the smile on a loved ones face, your own body… whatever it is, love and appreciate it. Nothing that can be truly loved and appreciated will ever be exactly the same the second time you look at it.