Quote of the Day: “The roots of all goodness lie in the soil of appreciation for goodness.” ~ Dalai Lama
Song of the Day: Dock of the Bay – The Drifters
Exercise of the Day: Barre
Affirmation: “I am calm and peaceful.”
Tip: An amazing healthy breakfast is a low carb wheat tortilla with all natural organic peanut butter and a sliced organic banana. Drooling…
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Birkins and Blazers