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Quote of the Day: “Go to heaven for the climate and hell for the company.”
~ Benjamin Franklin Wade

Song of the Day: Amazing – Aerosmith

Exercise of the Day: Barre

Affirmation: “I am powerful, I am good and I am full of love.”

Tip: This is something you probably already know, but getting out of debt can really help your mental state. Take the hit of some miserable time not having too much fun for the later good of being debt free. If you are someone who has a hard time staying out of debt, don’t open credit cards once you relieve yourself of this debt and just learn to live within your means. As it turns out it’s much easier and less stressful to not acquire debt. We already know that stress causes disease, premature aging and is horrible for your body and mental state. Debt causes stress, eliminate it. There are many online tools to help you achieve a debt free lifestyle, don’t be afraid to admit you need help. That’s what it’s there for.

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