Gulf of Panama
Gulf of Panama
Quote of the Day: “Flow with whatever may happen, and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate. ~ Zhuangzi

Song of the Day: Please Don’t Go Girl – New Kids On The Block

Exercise of the Day: Bikram Yoga

Affirmation: “I wake up every new morning to love and joy.”

Tip: It’s important to take some time each day to do something nice for yourself. Whether you treat yourself to lunch, take a long, relaxing bath or simply spend a few extra minutes on your appearance you will be subconsciously putting yourself in a better mood.