Quote of the Day: “Thousands and thousands pass at the busy crossroads, but not a single one turns to look at the mountains.” ~ Po Chu-I
Song of the Day: Don’t Know Why – Norah Jones
Exercise of the Day: Yin Yoga
Affirmation: “Every atom of my being is resonating with joy and happiness.”
Tip: Finding the humor in situations can also lead to happiness. While there are times that require you to be serious, when it is appropriate, find a way to make light of a situation that would otherwise make you unhappy.