Quote of the Day: “The object of your desire is not an object.” ~ Jack Gardner
Song of the Day: Come Go With Me – The Del-Vikings
Exercise of the Day: Jogging
Affirmation: “I am balanced and in harmony with my inner self and the universe.”
Tip: White button mushrooms can boost your immune system by improving how your T-cells work, according to recent preliminary studies. T-cells are the white blood cells that help protect your body from harmful intruders.